Basic How To On How To Make a Breakfast Smoothie

This post is based off an article on cookinglight.com titled "Ultimate Healthy Breakfast Smoothie" .The article can be accessed by clicking the link here.

This healthy smoothie is packed with protein, fiber, unsaturated fats, and essential vitamins and minerals. 

First, you will need fruit. It is the backbone of every smoothie recipe! It plays a larger role than just adding sweetness, fruit is an excellent source of fiber and the sort of carbs that serve as an essential source of fuel. 

Second, it is best to add some Greek Yogurt. It will add protein to your smoothie and give it a creamier consistency.

Third, you have to add some liquid! This can include milk, orange juice, pineapple juice, or even water.

Fourth, it is best to add your greens! This gives your smoothie extra fiber and key vitamins and minerals. Most people love using spinach or kale.